Wed, 14 Nov | Barry Town Council

Understanding Anxiety & The Unconscious Mind - Barry

Big Lottery Funded 3-hour workshop
Registration is Closed
Understanding Anxiety & The Unconscious Mind - Barry

Time & Location

14 Nov 2018, 10:00 – 13:00
Barry Town Council, Council Offices, 7 Gladstone Rd, Barry CF62 8NA, UK

About The Event

Discover How With Our Simple And Easy To Use Controls.

Imagine having the skills to control your anxieties...

Imagine not having to wear different masks...

Imagine being confident in yourself and your life...

You maybe thinking that this is going to take months, expensive and it is going to be difficult with sharing your feelings, secrets and your experiences.

You won't have to share anything if you don't want to - plus it will be an understanding and supportive environment.

Each session is made up of small numbers running between 2-3 hours which has massive benefits:

  • No need for expensive multiple sessions
  • Creation of a mini-support network
  • Instant use of control techniques
  • Changes in thought processes reducing anxieties

Additional benefits of our sessions:

  • A free follow up call after the session
  • 30 Day money back guarantee if you are not satisfied

Session outline

  • where anxiety comes from
  • how and why it affects you
  • understanding anxiety (with additional notes) and
  • understanding anxiety and how the unconscious mind controls our thoughts, and
  • 4 simple control techniques

9:45 - Registration and refreshments

10:00 - Start

13:00 - Finish

Times are approximations as sessions may run quicker or slower depending upon the group size and engagement.

  • Sold Out
    BLF Und-Anx Workshop
  • Waiting List Only

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